A few weeks ago, I was pleased to have been invited to be interviewed on The Broken Veteran podcast; we recorded the interview this past week and the like is below.
The host, Mark is a former colleague and member of The Cheshire Regiment, and the podcast focuses on veteran issues and mental health, with this episode focusing on exercise and endeavor as a means of focusing the mind.
In this interview we discussed my endurance and adventure challenges, specifically the marathon boat-pull later this year. I am looking forward to talking with him further about mindset and the tools I use to manage my mind and develop a winning way when challenges can feel insurmountable.
To listen to the interview, click on the link below or find The Broken Veteran on all the usual podcast platforms.
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