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Interview done. The Broken Veteran Podcast.

A few weeks ago, I was pleased to have been invited to be interviewed on The Broken Veteran podcast; we recorded the interview this past...

Mindset matters. KISS Covid-19 and other fears goodbye!

Like many I’m struggling to balance my love for being outside, being active, setting my own challenges or spending time having micro...

Everest on Pen y Fan, get it done!

So it’s done ✅ Mt Everest without leaving the UK ✅ Some stats as follows; 37 hours moving time. 114km ran jogged walked crawled. Quad...

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